May 30, 2020
Welcome back to Mark Bell's Saturday School, we hope you had a
fantastic week! Today's class will cover the topic of getting out
of a rut. People are blaming the lockdown for the reason their
fitness has deteriorated, claiming they're in a rut. Truth is, it
doesn't matter what's going on in the world, people have struggled
with consistency for years. Mark Bell is going to teach us how to
get out of a rut today. Get your note pads out and get ready, class
is now in session.
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Podcast Produced by Andrew Zaragoza
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