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Mark Bell's Power Project

Dec 31, 2021

Here we go again. Another Natty or Not post on Nsima Inyang was sent our way so we decided to talk about it and give you his blood work to make the call yourself. Bloodwork...


Dec 30, 2021

Nsima Inyang didn't come back with a title from IBJJF Worlds. Today we ask him about his experience, what we can learn from losing, and what he needs to do to get back on course.

Special perks for our listeners below!
➢Vertical Diet Meals: https://verticaldiet.com/ Use code POWERPROJECT for free shipping and two free...


Dec 29, 2021

Luis has been practicing a low carb/ketogenic diet approach since 2001. He is the founder of Ketogains and LMNT Electrolytes, and is regarded as one of the most experienced people in the fitness industry when it comes to low-carb dieting for body recomposition and strength training.
Find Luis on IG:...


Dec 28, 2021

Today we're talking about how you can stick to your New Years Resolution by making it a game you can track on your calendar.
Super cheap mouth tape mentioned on air: https://amzn.to/3ExhAmi

Special perks for our listeners below!
➢Vertical Diet Meals: https://verticaldiet.com/ Use code POWERPROJECT for free shipping...


Dec 24, 2021

Thomas DeLauer is an author, health expert, and performance coach who is most noted for his own personal health transformation. He went from a 280-pound corporate executive to losing over 100 pounds and being on the covers of health and fitness magazines worldwide. Today we dive DEEP into all of the benefits of...