Preview Mode Links will not work in preview mode

Mark Bell's Power Project

May 17, 2021

Andrey Malanichev is a Honored Master of sports of Russia in powerlifting, Elite Powerlifter, multiple time champion of Russia, Europe, winner of many international tournaments. He is the fivefold owner of the Cup of the Titans (2008, 2009, 2010, 2012, 2015), two times winner of the most prestigious...


May 14, 2021

Dave Palumbo is a retired American bodybuilder as well as bodybuilding and physique coach. He is the CEO and founder of RxMuscle.com, owner of Species Nutrition, and former Editor-In-Chief of Muscular Development Magazine. Following a college career of long distance running, Dave began lifting weights and showing...


May 12, 2021

We've been hanging out with and learning a lot from Andrey Malanichev over the past week and today we are sharing one of the best golden nuggets we learned from one of the greatest powerlifters of all time.

Subscribe to the NEW Power Project Newsletter!
➢ https://bit.ly/2JvmXMb

Subscribe to the Podcast on on...


May 11, 2021

We recently had bodybuilder Doug Brignole on the podcast where he explained to us that compound movements, squat, bench and dead, were not optimal for gaining size and strength. He gave us clean and clear information that did open our eyes, but was it enough for us to ditch the compound movements as he...


May 7, 2021

Mike Matthews is the bestselling author of the books, “Bigger, Leaner, Stronger”, “Thinner, Leaner, Stronger”, and “The Shredded Chef”, host of the Muscle For Life podcast, as well as the founder of Legion Athletics. Mike has used his simple and science based approaches to fitness and health, building...