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Mark Bell's Power Project

Aug 31, 2018

Mark Bell was given the task to go from fat Powerlifter to Jacked and Tan Bodybuilder and enter his first Bodybuilding Contest. Not only was Mark able to make the transformation, but he took first place in Masters Bodybuilding Class. Rewatch the live stream: https://youtu.be/h3CPOFeujjs ➢SHOP...


Aug 30, 2018

It was Mark Bell's last training day and we got a visit from Laurin Conlin who also competed at the same event as Mark. Laurin is an IFBB Bikini Professional, Overall 2014 NPC Nationals winner, has her Masters of Science, Exercise Science, and Bachelors of Science, Exercise Science. Rewatch the Live...


Aug 29, 2018

Following up on our Prequel to Digging for Goals, we're going live today to talk about an awesome question that came in. We're diving into will power, setting goals, obtaining goals, setting new ones and the power of consistency. Rewatch the live stream: https://youtu.be/ULb1xH8OC10 ➢SHOP...


Aug 28, 2018

Javier Mendez is the founder, head trainer and coach of one of the most decorated MMA gyms in the world, American Kickboxing Academy (AKA). Javier has been training in martial arts since 1978 and has built up AKA to be one of the more respected MMA camps in the world which is home to current UFC Heavyweight and Light...


Aug 27, 2018

Checking in with everyone to talk about Mark Bell's progress as he sits two weeks out from his first bodybuilding show. We had a listener ask about how to set goals so instead of responding with a quick answer, we decided to record a whole podcast for it. Unfortunately, we went off on a tangent and talked about...