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Mark Bell's Power Project

Feb 26, 2024

In episode 1040, Jeremy Miller Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Jeremy's ability to deadlift 500lbs while still being able to run marathons and even run a sub 5 minute mile. Jeremy credits his hybrid style of exercising for why he's able to run 50-70 miles a week.

 

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Feb 19, 2024

In episode 1039, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about when experts have conflicting answers, the truth about a "free" podcast, and whether or not podcasts are dying. Spoiler, they're not.

James Smith's video: https://www.youtube.com/watch?v=uE1GuFQHxSE

Dr. Mike and Layne Norton...


Feb 14, 2024

In episode 1038, Carl Lanore, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the gut microbiome, why it's so important, how to repair it, maintain a healthy microbiome and supplements to enhance your gut microbiome.

 

Follow Carl on IG: https://www.instagram.com/carl.lanore/

 

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Feb 12, 2024

In episode 1037, Fernando Lopez, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to not only achieve strength and mobility, but how to maintain it for life.

 

Follow Fernando on IG: https://www.instagram.com/fueledbyfern/

 

Official Power Project Website: https://powerproject.live

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Feb 7, 2024

In episode 1037, Mike Dolce, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how fad diets come and go, but Mike's whole food approach never goes out of style. Mike Dolce has a 100% success rate in helping UFC Fighters make weight.

 

Follow Mike on IG: https://www.instagram.com/thedolcediet/

 

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