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Mark Bell's Power Project

Jul 31, 2021

Mark Bell is in New Jersey, Nsima Inyang is in San Jose, Andrew Zaragoza is in Lake Tahoe, but all three are sticking to their diet despite being on vacation. This is exactly how we navigate the waves of delicious foods all around us during a vacation and how we stay on plan.

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Jul 30, 2021

We definitely get caught up in the weeds when it comes to diet and nutrition because we’re nerds for this kind of stuff, but today we wanted to simplify everything so you can start here and then get lost in more complex stuff later.

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Jul 29, 2021

We had a good laugh about people saying, “it’s my truth” and how that can lead a person down a path of poor judgment or even bad habits. We’re being real and telling you that it’s not “your truth”, it’s “Your Lie” that is enabling this bad behavior.

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Jul 27, 2021

Conner McGovern is an American professional football player for the New York Jets. He formerly played college football at the University of Missouri, and was drafted out of college to play for the Denver Broncos.

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Jul 26, 2021

Today we're talking about your interest level and when it might be time to switch things up. Mark Bell broke world records as a Powerlifter, then switched into Bodybuilding and won a show. Nsima Inyang has switched things up and has had success in Bodybuilding, Powerlifting and Jiu Jitsu. Although they never let go of...