Aug 31, 2021
Another heavy dose of info on all the benefits of consuming more
protein with Alan Aragon! Alan Aragon is a nutritionist, author,
and health educator. He has a monthly publication called Alan
Aragon’s Research Review, often abbreviated AARR, where he analyzes
the most recent supplement, training, and nutritional information
which he started in 2008.
Alan's Protein E-Book:
https://alanaragon.com/product/proteinbook/
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