Nov 25, 2024
In Episode 1114, Dr. Alexis Cowan, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how sun exposure can aid in muscle gain, weight loss and TONS of other amazing health benefits.
Follow Alexis on IG: https://www.instagram.com/dralexisjazmyn/
Official Power Project Website: https://powerproject.live
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Nov 18, 2024
In Episode 1113, Danny Mabley, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about why quality over tracking quantity may be a better move when trying to lose weight.
Follow Danny on IG: https://www.instagram.com/dannymabley/
Official Power Project Website: https://powerproject.live
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Nov 12, 2024
In Episode 1112 ,Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the capacities you need for longevity and how it goes beyond more than "just muscle".
Official Power Project Website: https://powerproject.live
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Nov 6, 2024
In Episode 1111, CJ Kobliska, Mark Bell, Nsima Inyang, and Andrew Zaragoza discuss the importance of movement. How it plays a big role in pain relief, coordination and overall well being.
Follow CJ on IG: https://www.instagram.com/movement_exploration_channel/
Official Power Project Website: https://powerproject.live
Nov 4, 2024
In Episode 1,110, Kasey F. Jackson, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to utilize The Hunkerin Stool for better posture, back pain and overall body pain relief.
The Hunkerin Stool: https://www.hunkerinstool.com/
Official Power Project Website: https://powerproject.live
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