Nov 6, 2024
In Episode 1111, CJ Kobliska, Mark Bell, Nsima Inyang, and Andrew Zaragoza discuss the importance of movement. How it plays a big role in pain relief, coordination and overall well being.
Follow CJ on IG: https://www.instagram.com/movement_exploration_channel/
Official Power Project Website: https://powerproject.live
Nov 4, 2024
In Episode 1,110, Kasey F. Jackson, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to utilize The Hunkerin Stool for better posture, back pain and overall body pain relief.
The Hunkerin Stool: https://www.hunkerinstool.com/
Official Power Project Website: https://powerproject.live
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Oct 28, 2024
In Episode 1109, Dr. Tyna Moore, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about pain management and the pros and cons of a GLP-1 Agonist like Ozempic
Follow Dr. Tyna on IG: https://www.instagram.com/drtyna/
Official Power Project Website: https://powerproject.live
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Oct 21, 2024
In Episode 1108, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the absolute easiest and simplest diet and nutrition advice you'll ever hear.
Official Power Project Website: https://powerproject.live
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Oct 14, 2024
In Episode 1107, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about whether or not lifting weights is beneficial for athletes.
Official Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
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