May 30, 2023
In Episode 940, Jill Miller, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about a different approach to pain relief utilizing breath and soft implements.
Follow Jill on IG: https://www.instagram.com/thejillmiller/
New Power Project Website: https://powerproject.live
Join The Power Project...
May 30, 2023
In Episode 939, Giancarlo Bodoni, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what it takes to become a Grappling/BJJ World Champion and how to become a dangerous athlete that competitors fear.
Follow Giancarlo on IG: https://www.instagram.com/giancarlobodoni/
New Power Project...
May 29, 2023
In Episode 938, Casey Shorts, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how sometimes you need to stop being such a p**sy and work hard. Casey has been shipping out Sling Shot products for over a decade and has been a huge reason why Sling Shot has been so successful.
Follow Casey on...
May 28, 2023
In episode 47 of Mark Bell's Saturday School, Mark explains how you need to cut off a piece of your old self to become someone better. It won't always be easy, something always pops up, but it's all just a part of your story.
New Power Project Website: https://powerproject.live
Join The Power Project...
May 26, 2023
In Podcast Episode 937 , Mark Bell, Nsima Inyang, and Andrew Zaragoza take some viewer questions from the discord!
0:00 Intro
0:39 Start of Episode
3:29 Favorite Cookbook for Muscle Building
8:21 How To Reduce Pain While Sitting
14:43 How To Transition To Barefoot Shoes
17:50 F/K/M: Running, Lifting, BJJ
20:43 How To...