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Mark Bell's Power Project

Apr 30, 2021

Doug Brignole schooled us on bodybuilding physics and explained why Powerlifting isn't helping you grow and SO MUCH MORE! Links to Doug's books below! Doug Brignole is a veteran competitive bodybuilder, biomechanics expert, author and public speaker. Throughout his 40+ year competitive career he has won...

Apr 28, 2021

Today we're sharing some of the principles we live by. These principles cover nutrition, fitness and life!

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Apr 27, 2021

Back from watching the first live UFC with a crowd in over a year, we recap the card and remember some of our favorites from years past. There were a bunch of records broken recently, Mark and Nsima talk about how to get over some of the "post meet blues" and unfortunately, Nsima brings up the question if we've ever...

Apr 22, 2021

Jimmy DeCicco is the CEO of Super Coffee. Super Coffee is a healthier, protein packed alternative to coffee that is ran by Jimmy and his two younger brothers, Jordan & Jake. Super Coffee is making a big splash in the world of keto-friendly beverages. What started as the brothers hand brewing, packaging, and...

Apr 21, 2021

Kevin Bass is an MD/PhD student. He has a bachelor’s degrees in medical anthropology and biology from the University of Texas at Austin, as well as a master’s degree in immunology. Kevin’s motivation stems from his experiences as a child. He had a bad brush with modern medicine when I was a child, which resulted...