Mar 26, 2023
In this Podcast Supercut, Louisa Nicola, The Founders of Hostage Tape, Max Lugavere, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about everything you need to know about sleep.
Check out the full episodes:
https://youtu.be/-zJj39GpYfU
https://youtu.be/4-1AX2Icq6c
https://youtu.be/zMeuBkZUsbM
How To Truly Optimize Your Sleep - Louisa Nicola, Max Lugavere, and More
0:00 What Happens To Your Body If You're Sleep Deprived
3:12 How Does THC and Alcohol Affect Your Sleep
6:46 How To Fix Poor Sleep
12:11 Max Lugavere On How To Get Quality Sleep
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Follow Nsima Inyang
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Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
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