Mar 24, 2020
Stan "The Rhino" Efferding, the world's strongest bodybuilder in
the world, inventor of The Kooler and founder of The "Vertical
Diet". He earned his IFBB Pro card and is one of the only people in
the world to skwaat 800, pull 800 and bench over 600 lbs in one
meet. From bodybuilding and powerlifting, he’s done all kinds of
diets, and has found that eating Vertical is the way to go. He now
helps athletes of all backgrounds perform better in their sport
through the Vertical Diet.
Hit up Stan on IG:
https://www.instagram.com/stanefferding/?hl=en
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