Dec 30, 2024
In Episode 1119, (guest if applicable), Mark Bell, Nsima Inyang, and Andrew Zaragoza dive into game-changing tips for smarter workouts, staying consistent, and sticking to your New Year's Resolution!
Official Power Project Website: https://powerproject.live
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Dec 23, 2024
In Episode 1118, World's Strongest Man Competitor Nick Best, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the true meaning of functional strength, how Strongman competitors might be the most functional athletes in the world and advice for athletes as they age.
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Dec 16, 2024
In Episode 1117, Mark Bell explains to Nsima Inyang and Andrew Zaragoza why he's dropping weight to under 200lbs for the first time since he was seven. The crew also advises how you can lose fat while keeping muscle loss to a minimum utilizing fasting.
Official Power Project Website: https://powerproject.live
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Dec 9, 2024
In Episode 1116, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about all the things they learned this year on Mark Bell's Power Project, especially the new approach to movement and exercise.
Official Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Dec 2, 2024
In Episode 1115, Chris Duffin, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what Chris has learned from building up Kabuki Strength to getting fired from his own company and how it has taught him the true meaning of strength.
Follow Chris on IG: https://www.instagram.com/mad_scientist_duffin/
Official Power...